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Jocie
became interested in health and fitness in the year 2000
after she lost 30 lbs and roughly 15% body fat. She wanted
to use this experience to help others achieve their own
fitness goals. With this in mind, she became an ACE
Certified Personal Trainer. Since 2004, Jocie has been
working in personal training studios with clients of all
fitness levels from ages 9 to 97!
In addition to her ACE certification, she is a Certified
Youth/Adolescent Trainer through AFTA and is Pilates Academy
International trained in Mat, Reformer, and Cardiolates. She
has also completed teacher training in Vinyasa Yoga through
YogaFit, is a certified Urban Rebounder instructor, and is a
teacher of the Barre Method.
Jocie was born and raised in southern Maine and spent many
of her days on the beach in Kennebunkport. She recently
moved to Maryland with her boyfriend and two Italian
Greyhounds, Axl and Slash. In her spare time, she enjoys
running, reading, spending entire days at the beach, seeing
movies, and live music. |