You're Invited to a Holiday Make &  Take!

When: Thursday, December 6th at 7:00 PM

Where: Barn, Downstairs

What: Come learn more about dŌTERRA essential oils and get your DIY on! Make your own fun gifts for only $5.00 each! Makeas many as you want while supplies last. (All supplies will be provided.) Bring 3-5 friends and you get to make your rollerblends for FREE!

Please RSVP as space is limited. RSVP to Beth (202) 285-8191,, or through our Facebook event.


Workout Hours: 6:00 AM - 9:00 PM M-Th, 6:00 AM - 8PM Fri 8:00 AM - 6:00 PM Sat & Sun 

Stress Less: a Candlelight, Breathwork & Meditation Workshop

When:Thursday, December 13th from 7:00 -9:00 PM

Where: Barn, Downstairs


  • Reduce Respiratory Rate
  • ​Expand Lung Capacity
  • ​Breathe Effifciently
  • ​Promote Emotional Health
  • ​Decrease Anxiety
  • Improve Focus

Beginner Friendly, No Yoga, Meditation or Pranayama experience is necessary!

Investment: $20 Members and $25 non-Member. Reserve Your Space by stopping by the Front Desk, by calling 301-229-0080 or e-mail