For more information on the GYROTONIC® Method see the GYROTONIC® website.

To book a 1/2 hour private demo, please call the front desk at Level at 301.229.0080 OR email!

GYROTONIC® & GYROTONIC EXPANSION SYSTEM® are registered trademarks of GYROTONIC® Sales Corp and are used with their permission.

A UNIQUE FITNESS CLUB SPECIALIZING IN Personal Training, Pilates, Yoga, Massage, and Gyrotonic.
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GYROTONIC® method Sessions: 

Private Sessions Only

The GYROTONIC EXPANSION SYSTEM® is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. GYROTONIC® students are both young and old, recovering from illness or injury and healthy. Some of the benefits of GYROTONIC® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being. 

Adriane Morgan, Fitness Director, Group Exercise Instructor, Personal Trainer and Certified GYROTONIC® Instructor brings her skill, technique and perspective of the GYROTONIC® Method to Level and our members. She will be offering free 1/2 hour demo lessons to students interested in this method of training. All sessions are private one on one sessions. Sessions are 45 minutes or 60 minute private sessions and are priced similar to the personal training and pilates private session rates.