Club
Hours
:
Monday - Thursday: 6am - 9pm
Friday 6am - 7pm
Saturday & Sunday: 8am - 6pm
Facility:
• Charming, sun-filled, beautiful
spaces
• Private bathrooms
• Lockers
for use during visit
• Snack counter for healthy fuel
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Nutrition:
( not included in membership fee)
• Nutritional assessments and evaluations
• Resting metabolic rate testing
• Sport specific consulting
• Weight loss consulting
Fitness:
• Complete array
of cardio equipment with individual flat screen TV’s
• Cybex Eagle circuit for total body conditioning
• Weight training wing with state of the art machines and
free weights
• Functional and Core training area for balanced conditioning
• World class Personal Training (not included
in membership fee)
• Special event training programs (marathons to charity
events)
• Specialty classes designed to burn, tone and sculpt
• Group Training Studio including Yoga, Pilates, etc.
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