Class Updates

11/27 - ALL IN-PERSON CLASSES CANCELLED
- Cardio Sculpt
- Strictly Strength
- Mat Pilates
- Tai Chi
11/27 - 8:15AM Rise&Shine Yoga w/ Susan ON AS SCHEDULED
11/27 - 4:30PM BSAF (Online) w/ Mary Duke CANCELLED
11/28 - 10:15AM Yoga+Pilates w/ Lori CANCELLED
11/28 - 4:30PM BSAF (Online) w/ Mary Duke CANCELLED

*Schedule may change throughout this period, so check here frequently!

The classes are a great way to gain confidence in working out, learn or refine a skill and of course have fun!

We have classes for just about every interest and fitness level.

Serving clients across Cabin John, Bear Island, Carderock, Woodhaven, and the surrounding areas.

Group Fitness